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Mid-life Crisis or Crisis of Meaning?

We’ve all heard the jokes about that painful period known as the mid-life crisis.  That time when middle-aged men trade in the practical sedan for the convertible, take up sports they couldn’t really play in their twenties, and even quit their jobs looking for the meaning of life.  It’s a quintessential stereotype and the plot […]

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Are You Retiring or Reinventing Yourself?

Of all the transitions we face in life,  the one called retirement just might be the most unnerving of all.  Just the name is frightening.  Retirement.  For many of us it conjures images of our grandparents sitting on the front porch swing, wondering why the grandkids don’t come to visit more often.  After all, we retire things […]

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A Simple New Year’s Resolution

If you are like me, you probably find it almost impossible to believe Christmas is over and the start of another year is just hours away.  And also like me, you are probably trying to decide if you want to make any resolutions for the coming year or just let it go.  After all, resolutions […]

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Creating a Mindful, Healthy, and Flourishing Life

Creating A Mindful, Healthy, and Flourishing Life Eight Weeks to a Clearer, Stronger, Happier You Join me for  an eight-week online course for women who want to make their own health and happiness a priority but haven’t allowed themselves  the freedom to do it.  We explore why  we end up at the end of our list, and […]

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Seven Tips To Regain Your Motivation

I would love to say I have never lost my motivation.  That I always have a clear picture of what I will want and I stay on track until I get it.  I would love to say that, but I would be lying.  If anyone else tries to tell you that, they would be lying as […]

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