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Anatomy of a Bright Future

“Forget regret, or life is yours to miss”  Rent, The Musical When we start on this journey, we all have dreams and aspirations.  Some are large–monumental, even.  Others may be smaller and softer.  All dreams are equally important regardless of  size when compared to the goals of others.  Some of us dream about owning a […]

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Successful Change is a Matter of Perception

We all know change is frightening.  No one likes it, even if we know it is necessary to grow.  Sometimes changes are thrust upon us without anyone asking if it’s okay, such as at work.  There’s nothing like being told you have to change to make someone dig in their heels and decide that where […]

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How to Break Free When You Feel Stuck

There are a few  things I know for certain.  One is that  at some point in our lives, just about each one of us will feel stuck.  I also know that it is more likely we will feel stuck as we mature  rather than as we start out.  And finally, I know there is one […]

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Finding Balance In The New Year

For many people, January is a time to regain equilibrium.  The Holidays are over, the decorations are packed up for next year (well, mostly), and it is time to get back to normal.  As much as I love all of the activity during December and the New Year, it is very hard to stay balanced […]

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How to Lose That Overwhelmed Feeling in 2014

One of the most frequent comments I hear this time of year deals with feelings of being overwhelmed.  Too much to do, and just not enough hours in the day.  When I ask if this is a seasonal condition or a chronic one, I’m rarely surprised at the answer.  Most people who feel overwhelmed during […]

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