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Mindfulness: The 21st Century Secret to Successful Organizations

  As the economy heats up, many companies look for ways to gain a competitive edge in the new marketplace.  They look at new products, new technologies, really anything that will set them apart from the crowd.  However, one of the most powerful tools an organization can use to up its game is also one […]

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Develop Self-Awareness For Long-Term Success

“Know Thyself.”  That’s pretty sage advice.  It must be to survive over two thousand years.  Many people take that advice for granted.  Of course they know themselves.  They know what they like to eat, the kind of movies they enjoy, or what they like to do for fun.  Some even know what they are good or […]

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The Hidden Causes of Procrastination

“Procrastination, my old friend.  I’ve come to talk with you again.” ~(Apologies to Simon and Garfunkel)   It happens to all of us.  For some of us it can be a way of life.  We have a project that needs to get done.  We make a plan.  We’re just about to start and–oh what was that? […]

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Happiness, Joy, and Well-Being. You Can Have It All.

We all want to be happy.  Most of us spend our lives in search of it.  It may not always be on a conscious level, but the majority of our decisions are based on what we think will bring us happiness.  It starts as early as childhood, when that new game will make everything perfect. […]

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Relax Your Inner Control-Freak And Get More Done

As an executive coach, I work with a lot of powerful women.  Women who are strong, driven, and successful–most of whom have raised families while building careers.  They are all formidable people.  And they are almost all self-professed stressed-out control freaks.  I don’t mean to say that like it’s a bad thing.  Being in control […]

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